Facial Reflexology 

The "Bergman method" of facial reflexology was deleloped by Ziggie Bergman who i trained with in London. 


Just like working on the feet, hands, and ears, we have reflexes on the face that relate to different parts of the body, but as we are very close to the brain and the central nervous system it seems to have an almost immediate relaxing effect and this treatment is very powerful.


Facial Reflexology can be particularly helpful with:

  • Reducing stress and anxiety and relieving muscle tension.
  • Migraines, sinus congestion, teeth grinding, jaw clenching, hormonal issues, and facial paralysis such as Bell's Palsy.
  • Lymphatic drainage, which helps to remove toxins and waste products and helps the skin look less puffy.
  • It can have a revitalising effect on the skin, leaving it healthy-looking and radiant.

Although this is not a beauty treatment, it can lift the face, and the skin can appear smoother and more toned.

Advanced Facial Reflexology - 50 minute session      £40 

  (Initial appointments are a little longer and include consultation) cost £45                                                                                 

Zone Face Lift - Bergman method

This is facial treatment has been developed by award winning creator Ziggie Bergman. It combines traditional reflexology with ancient healing techniques from the Native American shamans. It has been hailed by many as the natural alternative to Botox and dermal fillers


  • Its a non-invasive treatment that is calming and uplifting, with all the benefits of foot reflexology.
  • Can help reduce stress, sinus problems, migraines, insomnia, joint pain and depression.
  • Naturally stimulates collagen and elastin which helps tighten, plump, sculpt, smooth and lift the face.
  • Helps to relieve facial tension
  • Reduces TMJ jaw disfunction
  • Helps iron out fine line
  • Promotes a brighter radiant complexion


The Zone face lift treatment uses specialist tools


The Jade Guasha tool is used to massage, smooth and scrape the skin to release muscle tension and improve blood flow and circulation. Regular guasha can help prevent acne breakouts by reducing clogged pores, it can reduce scarring and it encourages new skin growth. Unlike body guasha the firm but gentle moves encourage lymph drainage, help to clear sinus congestion,and reduce puffiness or dark circles under the eyes.


Acupressure Roller - (only used on some skin types) help stimulate nerve endings directly and can be deeply invigorating for the client.


Quartz Healing Crystals are also used to help cool and refresh the skin and absorb negative energy.


Zone Face Lift Price    (75 minutes)  £60                                          (RRP £75)

Client Aftercare advice

Please drink plenty of water in the next 24 hours after a treatment to help the detoxifying process and rest as much as possible to allow the body to heal itself.

Avoid make-up if possible for an hour after treatment to let the skin breathe.

Try an avoid stimulants such as tea, coffee and alcohol and also avoid eating a heavy meal for at least an hour after your treatment.

It is normal and part of the healing process to feel cold, thirsty, emotional, and have a mild headache or feel cold like symptoms and to visit the toilet more frequently. It should pass within 48 hours.

Be careful if driving just after a treatment, as reactions may be slower.


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© Theresa Thompson Reflexology